Acne, popularly called as pimple is the most common skin problem mostly seen in women and less in men. However, girls of teenage suffer from acne due to the increased hormonal levels in their body due to puberty. Women endure sudden hormonal changes in their body and those hormonal variations in their body keep occurring till their menopause and even after that. There are many reasons besides hormonal changes for acne breakout such as sleep deprivation, stress, unhealthy diet, allergens, pollution, change in weather and climate, sedentary lifestyle, overuse of cosmetics and chemicals, storage of waste in the body, etc. Usually acne appears on face, neck, back, chest and scalp. There is no such definitive cure for acne treatment but maintaining a healthy lifestyle and following some strict rules with some natural home remedies can help you to get rid of pimples and acnes. Those who are fed up of acne and pimples here is the perfect natural acne treatment for women out there. Read on..
Honey, Cinnamon and Nutmeg Treatment
A very effective remedy for the acne and pimples treatment. This super effective spot treatment needs raw honey, cinnamon powder and freshly grated nutmeg commonly known as ‘jaiphal’, make a thick paste and apply this mask on your face and neck for 15-20 minutes twice a week to get rid of pimples naturally.
Baking Soda, Honey Mask
Sodium Bicarbonate (baking soda) gently exfoliates your skin and removes acne. It unplugs the pores present in your skin and removes dead cells. This anti-inflammatory and antiseptic compound maintains the pH scale of your skin. You can make a paste of 3 tbsp of baking soda with little water to apply for 15 minutes and rinsing it off. You can also mix 2 tbsp of baking soda, 1 tsp of cinnamon powder, 1 tsp of honey and lemon juice and apply it on your face. Rinse after 10 minutes and repeat this remedy twice a week.
Fuller’s Earth Mask
Fuller’s earth commonly known as multani mitti is an effective natural acne treatment for women as it is good for greasy and oily skin tone absorbing excess of oil, unclogs the pores and improves complexion. You can add 3-4 tbsp of Fuller’s earth, 2 tbsp of sandal wood powder and rose water to make a thick paste. Apply and rinse after it gets dry and you can repeat this treatment once or twice a week.
Aloe Vera Gel Scrub
Aloe vera which is anti-inflammatory in nature soothes your skin and reduces redness and itching. You can apply fresh aloe vera gel to your face for 3-4 times a day and if you have an aloe plant then repeat this daily to get acne free skin.
Oatmeal, Lemon and Honey Pack
Oatmeal reduces acne breakout by absorbing excess oil and cleansing skin pores. It also gently exfoliates your skin. A nice pack of a cup of cooked oatmeal, 1 tsp of honey and 1 tsp of lemon juice can work amazingly for acne treatment. Leave it for 30 minutes and rinse with lukewarm water and repeat twice a week.
Tea Tree Oil Treatment
The best and natural acne treatment ever as it is antiseptic in nature and disinfects the pores of your skin. It kills the bacteria that causes acne breakout. Just apply one drop of tea tree oil to the affected area three times a day to get rid of pimples.
The vitamin C present in Lemon is good for all skin types and hence prevents acne breakout. The citric acid in it gently exfoliates your skin and reduces redness of your skin. You can gently dab a cotton ball in lemon juice and apply it all over your face or only the affected area. You can mix lemon juice with yogurt to make a paste and apply it on your face for 15 minutes and rinse off with cold water.
Orange Peel Mask
The vitamin C and acidic property in oranges makes it a natural acne treatment for women who love the smell of citric acid present in orange. The orange peel is more effective for treating acne breakout. Get the orange peel and dry out in sun properly. Grind it to make it powder and add water to it to make a thick paste. Apply it on your face for 15 minutes and rinse off with warm water.
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Indian Lilac (Neem) Mask
The best and effective remedy for fighting acne all naturally. Indian Lilac commonly known as Neem is antiseptic in nature and has antimicrobial properties that kills the acne causing bacteria, reduces inflammation and redness of the skin. Make a thick paste of tender neem leaves by adding little water and turmeric powder. Apply it on your face and neck and rinse it after 30 minutes with cold water and repeat this remedy twice a week. You can also apply the neem oil on the affected area for more improvement.
Apple Cider Vinegar
Like lemon, apple cider vinegar acts like a powerhouse to beat acne and pimples as it is most natural acne treatment for women. It kills the bacteria that causes acne and maintains the pH balance of the skin. It absorbs excess oil from your skin and unclogs the skin pores. Mix 1:3 ratio of apple cider vinegar and water respectively and dab a cotton in it and apply it all over your face. You can leave it overnight or at least for 15 minutes. Rinse with water and if your skin feels dry you can apply natural moisturizer.
Milk, Yogurt and Honey Mask
Milk and yogurt removes dead cells, improve skin tone and reduces redness of skin. Milk is effective to beat acne breakout. You need 2 tbsp of low fat yogurt and 3 tbsp of low fat milk and 1 tbsp of honey. Mix it well and apply for 15 minutes and rinse off with cold water. Make sure when you apply this pack let dry one layer and apply second layer after it.
Fenugreek herb is always used in beauty products for acne treatment due to its antiseptic, anti-inflammatory and antioxidant properties. Get some fresh fenugreek leaves and make a paste adding little water and apply it for 15-20 minutes and wash your face with lukewarm water. You could repeat this process for 4-5 days until your acne gets healed. You can also grind 3 tbsp of fenugreek seeds into fine powder and mix the powder with warm water to make a thick paste and apply it on your face and neck for 30 minutes or overnight. Rinse with water and repeat this remedy twice or thrice a week.
Another natural acne remedy which improves skin tone, removes dead cells, removes excess oil and makes your skin smooth and soft. Papaya which is anti-inflammatory in nature is amazing for fighting bacteria that causes acne. Get some flesh cubes of papaya, mash it to make a thick consistency and apply to your face for 20 minutes. Wash your face with warm water and repeat this every week.
Garlic Water Treatment
Garlic which is a good acne remedy has antibacterial properties that kills the acne causing bacteria and cleanses your skin pores. You could get 2-3 cloves of garlic to make a paste adding water to dilute the paste and apply it on your acne and pimples or you could soak 3-4 cloves by mashing it in water and let it sit for 10 minutes and dab a cotton in that garlic soaked water and apply it all over your face thrice a week.
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Potato Juice Mask
Potato a wonder veggie which fights acne effectively as it has potassium, sulphur, phosph orus and chloride which makes it an excellent remedy to beat acne. The antioxidants present in it nourish your skin, removes dead cells and promotes growth of healthy new skin. Take a fresh potato and grate it properly and apply the grated potato and its juice all over the face in a circular motion for 15-20 minutes and rinse with warm water.
More Tips for Beating Acne
- Drink lots of water, at least 5 litres a day.
- Eat more fruits, vegetables and avoid processed foods and street foods.
- Avoid smoking and drinking.
- Use minimal make up or no makeup. Avoid makeup at home and remove your makeup before going bed.
- Exercise regularly for a healthy lifestyle.
- Wash your face with cold water 5 times a day.
- Cover your face and body skin while you go out in sun to protect your skin from deadly UV rays and pollution.