13 Super Foods for Healthy Colon
-
Green Tea
Source: cnnturk
What can help your body detox the way green tea does? Substituting your regular cups of caffeine with healthy and nutritious green tea ensures ample flow of antioxidants into the body. It helps in reducing cholesterol and treats infections and inflammations in the digestive system. Green tea also consists of vitamin C, which is extremely beneficial in removal of toxins from the colon. To enjoy best of digestive health, sip 3 to 4 cups of green tea everyday.
Recommended For You
Gluten-Free Diet: Top 5 Foods You Need to Avoid
Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
