Refrigerator is usually treated as a saviour for preserving and storing all foods and drinks to avoid food getting spoiled by humidity, heat or excess moisture. However, there are some foods that we refrigerate but they should not be. Refrigerating such food won’t cause any harm but could alter the flavour, taste and their nutritional values. So, let’s have close look at the foods that you don’t have to refrigerate.
1. Fresh Herbs and Leafy Veggies
You don’t have to store your freshly bought leaves and herbs in the refrigerator as cold temperature kills the flavour of the herbs. Instead, you store them in a glass jar filled with fresh and clean water in your kitchen counter. Your herbs will appreciate and love it.
2. Tomatoes
Tomatoes lose their flavour in the fridge. The cold temperature stops the ripening process and the ripening process brings the flavour. The cold air turns the flesh of tomatoes into mush.
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3. Potatoes
Potatoes are the food that you don’t have to refrigerate. can be stored easily in room temperature in cool, dark and ventilated place. But store the potatoes without washing them, as clean potatoes could spark decay.
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4. Pumpkin
Pumpkin needs well-ventilated, dry, cool place to be stored. Storing pumpkin in refrigerator could drench it more with moisture that causes loss of nutrients.
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5. Melons
Whole melons when refrigerated lose their antioxidants (lycopene, beta-carotene). Room temperature keeps the antioxidants for prolonged period of time.
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6. Garlic
Garlics when stored in refrigerator gets dry, moldy and rubbery and even could sprout inside it.
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7. Onions
Onion gets soft and moldy when kept in refrigerator so you don’t have to refrigerate it as it loses its fresh flavour. So better store onions in your pantry in a cool and dark place.
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8. Honey
Storing honey in the refrigerator could crystallize your honey and make it more thick for usage. You could store your honey in your kitchen station for even 1 year. And honey is the only food that could live for years without getting spoiled.
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9. Lemons
Lemons, lime, oranges could happily stay at your kitchen counter as cold temperature of the refrigerator damage the quality of the food and even they lose essential nutritional values.
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10. Bread
Breads are the most important part of your breakfast and the essential food that you don’t have to refrigerate as cold temperature inside dries it out and the bread loses its freshness and crunchiness. The bread can be kept in your pantry at room temperature to lock in its freshness and aroma.
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11. Tomato Sauce
No need of keeping your ketchups in fridge even if they are opened, because they are manufactured with added preservatives and vinegar which keeps them fresh for 1-2 years till their expiry date.
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12. Pickles
Pickles are high in preservatives especially vinegar. This leaves them fresh and crisp even stored in your pantry. But still if you have extra pickles you could store them in fridge doors.
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13. Coffee
Coffee loses its flavour and aroma when refrigerated. Even, it takes on smell of other foods in the fridge, so you don’t have to refrigerate coffee. You can store coffee in cool, dry and dark place to retain its freshness and full flavour.
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14. Avocados
Avocados should not be stored in refrigerator as the cold air stops the ripening process of the fruit and the aroma of the fruit will fade.
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