Fitness Regime and Diet Plan of Naga Chaitanya

Akkineni Naga Chaitanya who is an Indian actor works predominantly in Telugu films. The actor is highly acclaimed and praised for his acting skills and natural talent which he used as a magic wand to wow his fans and admirers all over India.

The 37 years old actor made his debut with film “Josh” in 2009 directed by Vasu Verma. The actor for his outstanding performances and talent has garnered several awards including Filmfare Awards, Nandi Awards and SIIMA awards. Naga Chaitanya is not only a style icon in the South Film Industry but also a food fanatic who loves his cheat days to fulfill his food cravings. The actor takes his fitness routine very strictly as he believes his profession demands highly of it and when it comes to food, Chay prefers eating healthy and wise.

Let’s have a close look on Naga Chaitanya’s fitness regime and diet plan:

Fitness Regime of Naga Chaitanya

The South heart-throb Naga Chaitanya follows a disciplined and convincing fitness regime in which he never ever compromises. Chay has to say that he trains hard not because his profession requires it, but because he loves staying fit and active. 

• Naga Chaitanya trains at least 5 times a week and when he skips his training and workout sessions due to his shoot he compensates it with jogging, running and swimming wherever he stays.
• The actor’s fitness routine involves an integrated approach that includes weight and cardio training. In his weight training he effortlessly lifts 161 kgs of weight. 
• Naga Chaitanya prefers pushups, pulls ups and chin ups for his strength training. 

Diet Plan of Naga Chaitanya

Naga Chaitanya is a foodie and loves to eat homemade food. He enjoys heartily his cheat days. However, he believes to stay fit and healthy junks need to be avoided strictly.

• The actor avoids, high sugar content foods, junk foods and highly fired and unhealthy fat foods.
• “Love Story” actor Naga Chaitanya carries homemade food with him when he is out for the shoot. He prefers a high protein diet which includes grilled fish, chicken breasts, and egg whites which is a crucial part of his diet plan.
• For breakfast he prefers oatmeal and for lunch he loves brown rice as he believes healthy carbs can help maintain healthy weight.
• For healthy fats, Naga Chaitanya prefers his food cooked in olive oil, and almonds for snacking and natural peanut butter in his breakfast meals and dinner as well.
• Naga is a self-confessed food fanatic who loves to cook as well on weekends and spare days with his wife Samantha Akkineni. 
• Naga Chaitanya advices his fans, the ultimate mantra to fit and active body is intense workout, right healthy diet rich in protein and proper hydration.

His recent Amazon web series, Dhootha, is highly anticipated by fans. It showcases Naga Chaitanya’s versatility as an actor.

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