Things That Men Need to Do for Good Fertility
Health
March 21, 2016
This post was last updated on April 20th, 2016
2. Exercise regularly
Source: Athletic mechanics
Regular exercise increases blood circulation to all your body parts including your testes which helps to get good quality of semen. Exercise also reduce stress that is another important factor for sperm quality.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.
